I know we've all been there; when you’re mentally preparing yourself to tackle the task of cleaning your ‘depression room’, and then your mom walks past your room and peeks her head in and says,...

New Year, New Me? How Come Only 9% of Individuals Stick to Their New Year's Resolutions? 91% of people fail their New Year’s resolutions— not because they’re lazy or lack discipline, but because...

Ever since I can remember, pink has been my favorite color. I’ve always gravitated toward pink sweaters and bedsheets, enticed by the bright hue. But as a first grader, I randomly started to avoid...

Once a radical act of self-preservation, empowerment, and healing, self-care has been co-opted by profit-driven wellness and resultantly morphed into a multi-billion dollar industry. Scroll through Instagram...

“We must accept finite disappointment, but never lose infinite hope.” These words were spoken over 50 years ago by Dr. Martin Luther King Jr. and still ring true today. Today is inauguration day,...

We've all been there: You’re staring at a blank document, wishing you started your essay earlier instead of scrambling hours before it’s due. You submit it and you know it's probably not your best...

In recent months, I have found myself constantly looking forward to the next thing, the next season, the next anything rather than living in the moment. This December, the moment Christmas was over I was...

In the age of social media and instant communication, cancel culture has emerged as a pivotal issue in society. On the surface, cancel culture seems like a necessary response to harmful speech as it enables...

The holidays are here, and with them comes the annual stress of finding the perfect gifts for everyone on your list. Whether you’re shopping for your fashion-forward friend, your gym-loving brother,...

Aspen is famous for its high-end stores and designer boutiques, but let’s face it—not everyone on your holiday list is looking for Prada or Gucci, and I am sure you are not looking to spend that kind...

Hockey is Back! To know me is to know that I am an avid Colorado Avalanche fan. Every game, my dad and I hunker down for three 20-minute periods of hockey, watching and yelling as if we’re part of...